Going Jogging? Here Are 7 Best Running Shoes For Women To Stay Fit And Stylish
There are always two types of people who work out. First, there are the crazy devoted gym junkies who never […]
Tag: fitness
8 Best Treadmills In Malaysia For Big Houses And Small Apartments
Running is a convenient sport that can be enjoyed by anyone. You don’t need much to start—just a pair of […]
8 Best Roller Blades & Skates For Kids (And The Differences Between Them)
Newsflash: Rollerblading and roller skating are now cool again. The nostalgic activity has made a comeback and it could very […]
7 Best Folding Bikes In Malaysia For Convenient Commuting And Exercising
Biking is a fun exercise that everyone can get into. However, most conventional bikes are clunky and hard to store […]
Want To Build Your Own Home Gym? Start With These 10 Workout Equipment
With gyms temporarily closed due to the nationwide MCO 3.0 in place, it’s back to home workouts! And if you […]
The Benefits Of Yoga For Kids & Where To Send Them For Classes In KL Or PJ
International yoga day falls on the 21st of June each year, and if it’s got you thinking of enrolling your […]
How To Use A Foam Roller To Relieve Sore Muscles For Your Entire Body
Your body feels like a trainwreck. Muscles locked in knots are tender to touch, which makes you wonder why you […]
Need Help Losing Weight And Keeping Fit? Here Are The Best Workout Apps For You
The first month of the new year is almost over, and it means your new year’s resolutions are either going […]
How To Use Nintendo Ring Fit Adventure To Up Your Workout Game
Home workouts have never been more relevant these days. As we spend more of our time being cooped up at […]
7 Best YouTube Fitness Channels To Help You Workout From Home
Mustering up the sheer willpower to drag yourself to a physical gym is no small feat and one that most […]