June 9, 2023June 12, 2023Fashion, Fashion & BeautyBy Kwan Yi Leong 9 Affordable Women’s Activewear Brands In Malaysia For Chic & Comfy Gym Outfits Going to the gym, heading out for a jog, or stretching it out in a Pilates class calls for a […]
February 28, 2023March 1, 2023LifestyleBy Kwan Yi Leong Planning To Exercise Through Ramadan? Here Are 8 Tips To Do It Safely And Sustainably For Muslims all over the world, the holy month of Ramadan is a period of spiritual devotion and reflection. Part […]
June 22, 2022November 8, 2022Family, Fun & LearningBy Kwan Yi Leong Want To Get Your Kids Moving? Try These 8 Simple But Fun Exercise Ideas At Home So you’ve made sure your kid eats, sleeps, and plays well, but there’s just one thing they could use more […]
June 15, 2022June 9, 2022Bump To Birth, FamilyBy Kwan Yi Leong Malaysian Pregnancy Fitness Instructor Gives Us The 101 On Postnatal Exercises Pregnancy is a beautiful and life-changing experience, but it also alters a woman’s body in the process for better or […]
June 8, 2022July 13, 2022Bump To Birth, FamilyBy Kwan Yi Leong The Most Common Questions On Prenatal Exercises, Answered By An Expert Pregnancy and exercise are two things that aren’t commonly associated with each other. Simply because there exists beliefs and old […]
October 6, 2021October 6, 2021LifestyleBy John Lim Just Thirsty Photos Of Squid Game’s Wi Ha Joon (And How You Can Get His Ripped Body) By now, you must already know Squid Game. The battle-royale Netflix series revolves around a game show, in which 456 […]
July 23, 2021July 23, 2021LifestyleBy John Lim The Best Jump Rope Workouts To Burn Calories And Lose Weight At Home When people think of jumping rope, it isn’t surprising for montages of boxers training for a fight or cheery kids […]
July 19, 2021July 14, 2021LifestyleBy John Lim 7 Best Spin Bikes In Malaysia For Home Workouts And Indoor Cycling Heart-thumping music, bursting neon lights, and rhythmic moves that leave you breathless in glorious post-workout glow. Spin classes are fun, […]
June 24, 2021June 22, 2021LifestyleBy John Lim 8 Best Treadmills In Malaysia For Big Houses And Small Apartments Running is a convenient sport that can be enjoyed by anyone. You don’t need much to start—just a pair of […]
May 27, 2021June 3, 2021LifestyleBy Mae-Z Fam Want To Build Your Own Home Gym? Start With These 10 Workout Equipment With gyms temporarily closed due to the nationwide MCO 3.0 in place, it’s back to home workouts! And if you […]