Trying to get a good night’s rest with crippling back pain is challenging, especially if you wake up with more pain than you were in before going to bed. And it certainly doesn’t help at all if you have an intolerable mattress. The fix is straightforward: get a good mattress. Specifically, one that aligns your spine throughout the night and tucks your shoulders and hips in without disturbance. Contrary to popular belief, the best mattress for back pain doesn’t have to be firm; medium-firm mattresses also provide ample lumbar support for quality slumber. If you want to wake up feeling like a million bucks and not as if a train had just hit you, sink your body into any of these mattress picks.
Sleep In Peace With The Best Mattresses For Back Pain In Malaysia
1. The Joey Mattress
The Joey Mattress was incorporated to modernise mattress shopping through a seamless online experience. By omitting traditional channels of distribution, the company is able to keep its prices low while adhering to high-quality standards. Its flagship product, The Joey Mattress, is made using the proprietary J-Foam for ample breathability and pressure relief. Besides, the mattress is also treated with dust mite repellent to prevent these pesky insects from invading your resting nest.
Type: Foam
Firmness: Mid-Firm
Sizes: Single, Super Single, Queen, and King
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2. Sonno Original Mattress
Sonno is another young homegrown brand to consider for cushy mattresses to ease backaches. The brand’s flagship product, the Original Mattress, combines foam layers with just enough bounce to rest your body after a long day. The memory feature also offers better cooling and precise weight distribution across the mattress.
Type: Foam
Firmness: Firm
Sizes: Single, Super Single, Queen, and King
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3. Gethá Greetings
If you’re willing to splurge a little, anything Gethá is worth the investment. Durable and breathable than foam alternatives due to a latex construction, the Greetings model is easily one of the best mattresses for back pain. Furthermore, latex is also intrinsically springy, which is helpful for back pain sufferers who find it difficult to move around on sinking surfaces. Good latex mattresses are expensive, but they offer solid value.
Type: Latex
Firmness: Firm, Medium, or Soft
Sizes: Single, Super Single, Queen, and King
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4. SpinaRez Health Plus Mattress
This sturdy mattress is infused with fabric technology that eliminates bacteria and viruses, including the SARS‑CoV‑2. The thickness also provides targeted support and pressure relief for undisturbed rest. Thanks to its hybrid spring combination, it further enhances airflow and bounce. Best of all, it costs very much less than other models with similar specifications. As such, this is one of the best mattresses for back pain if you’re on a budget.
Type: Foam and spring
Firmness: Mid-firm
Sizes: Single, Super Single, Queen, and King
5. Dr. Alstone Gabriel Chiropractic Spring Mattress
The Gabriel might appeal to back pain sufferers who prefer a bed with cushiness as well as springy support. It’s made with 100% organic cotton and titanium coil springs at all corners of the mattress. The mix of foam and latex conforms to your curves and supports your spine, but it isn’t too conforming that it swallows you whole. The mattress comes with a 10-year warranty so you don’t have to worry about returns or exchanges.
Type: Foam and latex
Firmness: Mid-firm
Sizes: Single, Super Single, Queen, and King
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6. Emma Original Queen Mattress
If durability is the main concern for you, the Emma’s Original Mattress could be the best mattress for back pain. Using the seven back support points distributed throughout the mattress, it’s made to provide optimum support to every body type. Each layer of the Emma is OEKO-TEXⓇ Standard 100 – Class 1 certified, meaning it’s safe even for babies and toddlers.
Type: Foam
Firmness: Mid-firm
Sizes: Single, Queen, and King
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7. Therapedic USA Star Two Spring Mattress
If firm mattresses are too rigid for you, Therapedic’s Star Two has a supple texture that offers just the right support. The pocketed springs at the base also offer great motion isolation, so you don’t have to worry about your bedmate should you toss and turn. What’s more, a latex topper completes the upper layer, helping to provide optimum firmness and breathability. Finally, a quilted cover together with pillows gives the mattress a luxurious feel.
Type: Foam, spring, and latex
Firmness: Mid-soft
Sizes: Single, Super Single, Queen, and King
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8. Goodnite Posture Suite Mattress
The Goodnite Posture Suite is stacked with layers of coconut fibre, compressed foam, pocket springs, and a proprietary support system. As such, it offers gentle cushioning for sore joints and muscles, allowing you to rest your weary body with ease. Despite its multi-layered structure, the mattress is highly breathable and won’t feel stuffy even on warm nights.
Type: Foam and spring
Firmness: Firm
Sizes: Single, Super Single, Queen, and King
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9. Zinus
Offering pressure-relief support and optimised spinal alignment, the Zinus Therapeutic iCoil Pocket Tight is an affordable mattress for anyone looking to alleviate painful back ailments. Available in four different sizes, it has pocketed springs, knitted jacquard covers, and quilted foam covers for a good night’s sleep, every night. The warranty coverage goes for a decade, so you’re covered against damages or mishaps.
Type: Spring
Firmness: Medium-hard
Sizes: Single, Super Single, Queen, and King
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Get A Good Night’s Sleep With These Best Mattresses For Back Pain
Sleeping on the wrong mattress can worsen or prolong back pain. The lack of support from a mattress only reinforces poor posture and keeps the spine misaligned. By investing in the best mattress for back pain, you get restful and uninterrupted sleep that helps your body to recover. That said, back ailments stem from bad habits and sedentary lifestyles. You can prevent your back from acting up by actively exercising (hikes and jogs are good!) or using a foam roller to knead out stubborn muscle knots. And if you spend lots of time staring at your computer, having an ergonomic chair and mouse will help keep your posture in check for a long time.