11 Suplemen Untuk Kulit Glowing Supaya Kekal Jelita Dan Awet Muda
Memang tak boleh disangkal bahawa kulit yang sihat dan cantik bermula dari dalam. Walaupun pengambilan diet yang seimbang adalah penting, […]
Tag: health
9 Best Probiotic Supplements In Malaysia For Guut Gut Health
Not a fan of fermented food but want to get a healthy dose of gut-friendly bacteria in your system? This […]
6 Ways You Can Calm An Anxiety Attack, According To An Anxious Person
Heart pounding, shallow breathing, insomnia, nausea on unimaginable levels. That’s what anxiety attacks usually feel like. As someone who’s been […]
Your Vagina Self-Cleans, But The Vulva Doesn’t. These Gentle Feminine Washes Will Come In Handy
Yes, it’s true. The vagina, like many other internal organs, is a self-maintaining organ that ‘cleans’ itself. A complex colony […]
It’s OK To Not Feel OK: Seek Help At These 9 Best Mental Health Clinics In Klang Valley
In 2022, the World Health Organization reported that one in eight people in the world live with a mental disorder. […]
Donating Blood In Malaysia: Who’s Eligible, Where To Donate, And How To Get Started
We are well aware that donating blood is for the greater good, and while there are many who stepped up […]
Switching To Menstrual Cups? Here Are 5 Bloody Good Malaysian Brands To Try And How To Use Them
Did you know that a woman uses somewhere between 5,000 to 15,000 pads and tampons in her lifetime, and that […]
Malaysian Pregnancy Fitness Instructor Gives Us The 101 On Postnatal Exercises
Pregnancy is a beautiful and life-changing experience, but it also alters a woman’s body in the process for better or […]
HFMD Cases Are Surging. Here’s Everything You Need To Know, Including Legit Home Remedies
Just when we begin to live with Covid-19 in our midst, another infectious virus returns with a vengeance. This time, […]