🇲🇾 现货 - TriColour Quinoa Seed 500g Raw Mix Quinoa (Red, White, Black Quinoa)
混合三色藜麦 (红白黑藜麦米) - 500g Mixed Quinoa Rice
Very Important Notice 重要的事要说5遍:
REMARK 备注:中国生产食品上印制的是制作日期,保质期请看包装的详细说明!
Food that import from China is printed with manufactured date instead of expiry date!
REMARK 备注:中国生产食品上印制的是制作日期,保质期请看包装的详细说明!
Food that import from China is printed with manufactured date instead of expiry date!
REMARK 备注:中国生产食品上印制的是制作日期,保质期请看包装的详细说明!
Food that import from China is printed with manufactured date instead of expiry date!
REMARK 备注:中国生产食品上印制的是制作日期,保质期请看包装的详细说明!
Food that import from China is printed with manufactured date instead of expiry date!
REMARK 备注:中国生产食品上印制的是制作日期,保质期请看包装的详细说明!
Food that import from China is printed with manufactured date instead of expiry date!
藜麦中含有极高含量的纤维素,比全麦還高出50%。 纤维素是维持肠道正常消化的重要物质,虽然不会被身体吸收,但对于消化道的健康很有幫助。 此外,纤维含量高的食物也能增加飽足感,幫助少吃,是很多体重管理族群的心头好。
藜麥(Quinoa)被歐美女星名模推舉為減肥恩物,甚至被封為超級食物。藜麥更被美國太空總署評估為「最理想的太空糧食」。到底藜麥是否如傳聞般神奇?又是否人人皆宜食用?如何進食最健康?
藜麥一共有三種,分別是:白藜麥、紅藜麥,黑藜麥,三種均能食用,而三種皆有豐富營養。其中黑藜麥營養價值最高,但是口感偏硬;黃色藜麥質感則最軟,建議購買混合三色的藜麥,煮過後的口感較適中,不會過軟或過硬而引致消化不良。
藜麥可封為超級食物,全因它含有人類全部9種必須氨基酸。另外鎂質,具有維持神經和肌肉健康、保護骨骼和平衡血糖的重要作用;維他命B雜,則能增強腦力、抵抗力及促進食慾。而且藜麥的蛋白質比白米高出 2.4 倍,直逼蛋、豆及魚肉。
Quinoa is a complete protein, hence it provides all nine essential amino acids essential for good health.
What Does This Taste Like?
Savoury and nutty with a slightly grainy texture.
Health Benefits
1. Quinoa contains all nine essential amino acids in addition to minerals
2. Excellent source of plant-based protein.
3. Contains small amounts of omega-3 fatty acids.
4. Contains a significant amount of iron
5. High fibre content
Ingredients
White Quinoa, Red Quinoa, Black Quinoa.