【INTRODUCTION】 This soup is beneficial to improve appetite, revitalize spleen, relieve drowsiness and increase energy. 此汤有益于改善食欲，健脾，缓解嗜睡和增加能量。 【INGREDIENTS】 Solomon’s seal, lotus seed, gordon euryale seed, dried longan, Chinese yam, lily bulbs. 无硫玉竹，通心白莲子，芡实，桂圆干，河南淮山片，百合。 【PRESERVATION METHOD】 It is recommended to store in the refrigerator to preserve and maintain freshness.  建议存放于冰箱以达到有效地保鲜效果。 【HOW TO COOK】 Each packet serves 3 person for two meals. First, prepare some meat, clean the herbal ingredients inside the packet and put them in a large pot. Fill the pot with water and bring it to boil. Once boiling, turn to low heat and simmer for 1-2 hours. Add some salt to taste before serving. Vegetarians can choose mushrooms, corn and other ingredients instead of meat. 每包可煲一锅，供3人喝2顿。首先将肉类与配料清洗干净后放入大锅内，再加入清水用猛火煮沸，煮沸后转小火煮1-2小时即可。食用前可用盐，味精适量调味。 素食者可选择菇类，玉米等食材。