石甲鱼的营养价值非常高，其中包括了Omega-3 脂肪酸、磷、蛋白质、硒、镁、钾和维他命B1 及B6。 此外，石甲鱼的Omega-3 脂肪酸除了有益于心血管健康，它也提供人体每日所需钾和镁的6% 至11% Chinese Name(s): 石甲 Local Name(s): Siakap /Barranmundi Origin: Penang Texture: Tender 柔软 Cooking Method: Steam / Porridge / Pan Fry 蒸 / 粥 / 煎 Storage: Keep frozen at -18°C. For best quality, consume within 3 months. 储存方式：冷冻雪藏 -18°C。购买后3个月内食用，品质最佳。 ✅ 100% Preservative Free 绝无防腐 ✅ Cleaned & Gutted 去鳞清内脏 ✅ Vacuum Packed 真空包装 ✅ Flash Frozen 急速冷冻   - Ready to cook - Cleaned for your convenience - Individually vacuum packed - Delivery by our own driver to ensure the quality are well-maintained - Purchase above RM120, FREE DELIVERY (Penang area) FOR OUTSTATION DELIVERY , KINDLY CONTACT US BEFORE PLACE ORDER ----------------------------------------------------------------------------------------------------------------------------------------------- - 已经处理干净，可以直接烹饪 - 独立真空包装 ----------------------------------------------------------------------------------------------------------------------------------------------- 凡购买RM120以上，免邮（槟城区） ** 其他地区 在下单前 请质询客服**