General LENS MATERIAL chemically strengthened glass QUICK RELEASE BANDS yes (20 mm, Industry standard) STRAP MATERIAL silicone PHYSICAL SIZE 42 x 42 x 11.6 mm Fits wrists with a circumference of 126-203 mm COLOR DISPLAY Yes DISPLAY SIZE 1.04" (26.3 mm) diameter DISPLAY RESOLUTION 208 x 208 pixels DISPLAY TYPE sunlight-visible, transflective memory-in-pixel (MIP) WEIGHT 37 g BATTERY LIFE Smartwatch Mode: Up to 2 weeks GPS mode Up to 20 hours WATER RATING 5 ATM MEMORY/HISTORY 200 hours of activity data Clock Features TIME/DATE GPS TIME SYNC AUTOMATIC DAYLIGHT SAVING TIME ALARM CLOCK TIMER STOPWATCH SUNRISE/SUNSET TIMES Health Monitoring WRIST-BASED HEART RATE (CONSTANT, EVERY SECOND) DAILY RESTING HEART RATE ABNORMAL HEART RATE ALERTS yes (high and low) RESPIRATION RATE (24X7) FITNESS AGE BODY BATTERY™ ENERGY MONITOR ALL-DAY STRESS RELAXATION REMINDERS RELAXATION BREATHING TIMER SLEEP yes (Advanced) HYDRATION yes (in Garmin Connect™ and optional Connect IQ™ widget) WOMEN'S HEALTH Sensors GPS GLONASS GALILEO GARMIN ELEVATE™ WRIST HEART RATE MONITOR ACCELEROMETER Daily Smart Features CONNECTIVITY Bluetooth®, ANT+® CONNECT IQ™ (DOWNLOADABLE WATCH FACES, DATA FIELDS, WIDGETS AND APPS) SMART NOTIFICATIONS CALENDAR WEATHER CONTROLS SMARTPHONE MUSIC FIND MY PHONE FIND MY WATCH SMARTPHONE COMPATIBILITY iPhone®, Android™ PAIRS WITH GARMIN CONNECT™ MOBILE Safety and Tracking Features LIVETRACK LIVE EVENT SHARING Android™ Only INCIDENT DETECTION DURING SELECT ACTIVITIES ASSISTANCE Activity Tracking Features STEP COUNTER MOVE BAR (DISPLAYS ON DEVICE AFTER A PERIOD OF INACTIVITY; WALK FOR A COUPLE OF MINUTES TO RESET IT) AUTO GOAL (LEARNS YOUR ACTIVITY LEVEL AND ASSIGNS A DAILY STEP GOAL) CALORIES BURNED DISTANCE TRAVELED INTENSITY MINUTES TRUEUP™ MOVE IQ™ Gym & Fitness Equipment AVAILABLE GYM ACTIVITY PROFILES Cardio and Elliptical Training, Stair Stepping, HIIT, Pilates, Yoga Training, Planning and Analysis Features HR ZONES HR ALERTS HR CALORIES RECOVERY TIME AUTO MAX HR HR BROADCAST (BROADCASTS HR DATA OVER ANT+™ TO PAIRED DEVICES) RESPIRATION RATE (DURING EXERCISE) Yoga and Breathwork only GPS SPEED AND DISTANCE CUSTOMIZABLE DATA PAGES CUSTOMIZABLE ACTIVITY PROFILES AUTO PAUSE® INTERVAL TRAINING ADVANCED WORKOUTS DOWNLOADABLE TRAINING PLANS AUTO LAP® MANUAL LAP CONFIGURABLE LAP ALERTS VO2 MAX (RUN) IMPROVED RECOVERY TIME yes (limited) DAILY SUGGESTED WORKOUTS yes (limited) AUDIO PROMPTS FINISH TIME TOUCH AND/OR BUTTON LOCK ACTIVITY HISTORY ON WATCH PHYSIO TRUEUP Running Features AVAILABLE RUN PROFILES Running, Treadmill Running, Track Running, Indoor Track Running, Virtual Running GPS-BASED DISTANCE, TIME AND PACE CADENCE (PROVIDES REAL-TIME NUMBER OF STEPS PER MINUTE) PACEPRO™ PACING STRATEGIES RUN WORKOUTS RACE PREDICTOR FOOT POD CAPABLE Outdoor Recreation AREA CALCULATION yes (via Connect IQ™) HUNT/FISH CALENDAR yes (via Connect IQ™) SUN AND MOON INFORMATION yes (via Connect IQ™) Cycling Features ALERTS (TRIGGERS ALARM WHEN YOU REACH GOALS INCLUDING TIME, DISTANCE, HEART RATE OR CALORIES) AVAILABLE CYCLING PROFILES Biking, Indoor Biking SPEED AND CADENCE SENSOR SUPPORT (W/SENSOR) Swimming Features AVAILABLE SWIM PROFILES Pool Swimming POOL SWIM METRICS (LENGTHS, DISTANCE, PACE, STROKE COUNT, SWIM EFFICIENCY (SWOLF), CALORIES) STROKE TYPE DETECTION (FREESTYLE, BACKSTROKE, BREASTSTROKE, BUTTERFLY) (POOL SWIM ONLY) DRILL LOGGING (POOL SWIM ONLY) BASIC REST TIMER (UP FROM 0) (POOL SWIM ONLY) "REPEAT ON" REST TIMER (POOL SWIM ONLY) AUTO REST (POOL SWIM ONLY) TIME AND DISTANCE ALERTS COUNTDOWN START (POOL SWIM ONLY) UNDERWATER WRIST-BASED HEART RATE Kid Activity Tracking Features TOE-TO-TOE™ CHALLENGES APP yes (optional Connect IQ app)