Magnesium is an essential mineral that plays a crucial role in various bodily functions, including muscle function, nerve function, blood glucose control, and bone health. While magnesium is naturally found in many foods, some individuals may have magnesium deficiencies due to dietary choices, medical conditions, or medications. In such cases, magnesium supplements can be beneficial. INGREDIENTS: Each 1350mg tablet contains: Magnesium  150mg (as Magnesium Bisglycinate Chelate) RECOMMENDED FOR Individuals with Magnesium Deficiency Athletes and Active Individuals Elderly Individuals Pregnant and Lactating Women People with Anxiety or Stress People with Insomnia Individuals with Digestive Sensitivities People with Specific Health Conditions Directions/ Dosage: Adults – 1 Tablet each time with meal, twice daily. REG NO. : MAL23036039NC Exp Date : Jan 2026