{"id":53739,"date":"2022-05-15T09:00:02","date_gmt":"2022-05-15T01:00:02","guid":{"rendered":"https:\/\/shopee.com.my\/blog\/?p=53739"},"modified":"2022-05-12T10:22:04","modified_gmt":"2022-05-12T02:22:04","slug":"lactation-cookies-recipes-malaysia","status":"publish","type":"post","link":"https:\/\/shopee.com.my\/blog\/lactation-cookies-recipes-malaysia\/","title":{"rendered":"5 Easy And Delicious Lactation Cookie Recipes To Help Boost Your Breast Milk Supply"},"content":{"rendered":"

We\u2019ve previously written about <\/span>how you can increase breast milk supply<\/span><\/a>, but this time, we\u2019re honing in on a specific snack on the list. Yes, you\u2019ve guessed it \u2013 lactation cookies! These tasty treats help boost milk supply, but they can also be costly if you plan to eat them for months. If you have the time, you can bake your own at home with these easy <\/span>lactation cookies recipes<\/span>. It\u2019s more cost-effective, and you have better control on what goes into the cookies.<\/span><\/p>\n

But First, What Are Lactation Cookies?<\/span><\/h2>\n
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Credit: Taylor Kiser<\/a> via Unsplash<\/figcaption><\/figure>\n

Lactation or <\/span>milkbooster cookies<\/span> are small bites packed with mighty ingredients that stimulate breast milk production. They also nourish postpartum mums with the nutrients and extra calories needed to effectively produce milk.<\/span><\/p>\n

Do Lactation Cookies Really Work To Boost Milk Supply?<\/span><\/h2>\n

Lactation cookies are typically made with milk-boosting ingredients, such as oats, flaxseed, brewer\u2019s yeast, and fenugreek. These ingredients, called galactagogues, contain compounds, B vitamins, and other nutrients that reportedly help improve lactation.<\/span><\/p>\n

Though there\u2019s limited research to prove the efficacy of galactagogues in supplementing milk supply, there\u2019s anecdotal evidence of it. This means many mums, including <\/span>Malaysian<\/span> mamas, find that <\/span>lactation cookies<\/span> do work based on personal experience.<\/span><\/p>\n

Best <\/span>Lactation Cookies Recipes<\/span> Malaysia<\/span><\/h2>\n

If you have an <\/span>oven<\/span><\/a> at home, you can easily make your own <\/span>milkbooster cookies<\/span>. You can either bake them during the late stages of your pregnancy or freeze the dough so you can bake up a fresh batch later. To save you some time, we\u2019ve rounded up five <\/span>lactation cookies recipes<\/span> that are simple, healthy, and sure to please <\/span>Malaysian<\/span> taste buds.<\/span><\/p>\n

Vegan Lactation Cookies<\/span><\/h3>\n