{"id":46499,"date":"2022-07-12T09:00:13","date_gmt":"2022-07-12T01:00:13","guid":{"rendered":"https:\/\/shopee.com.my\/blog\/?p=46499"},"modified":"2022-07-12T10:36:02","modified_gmt":"2022-07-12T02:36:02","slug":"best-confinement-food-delivery-services","status":"publish","type":"post","link":"https:\/\/shopee.com.my\/blog\/best-confinement-food-delivery-services\/","title":{"rendered":"9 Best Confinement Food Delivery Services In The Klang Valley"},"content":{"rendered":"

Childbirth takes a big toll on a mother\u2019s body. Hence, it\u2019s important to consume healthy and nutritious postpartum meals that will aid and speed up recovery during the confinement period. However, if checking into a confinement centre is out of the question and there\u2019s no one to help prep healthy meals at home either, don\u2019t fret. Below, we round up the best <\/span>confinement food delivery<\/span> services in KL and Selangor to order your confinement meals from!<\/span><\/p>\n

What To Eat And Avoid During Confinement Period<\/span><\/h2>\n

The confinement period is a common Asian practice and depending on culture, it may last anywhere between 30 days and 100 days. During this time, there are certain foods believed to aid quick recovery, and <\/span>pantang<\/span><\/i> foods to abstain from.<\/span><\/p>\n

Best Foods To Eat During Confinement Period\u00a0<\/span><\/h3>\n

A new mother should eat foods that would expel \u2018wind<\/a>\u2019 <\/span>(aka when a woman has qi\/yin\/blood deficiency post-birth, which could make her prone to certain illnesses) from the body, strengthen weakened joints, and promote blood circulation and milk supply. Here are some examples:<\/span><\/p>\n