{"id":43866,"date":"2021-05-19T09:00:07","date_gmt":"2021-05-19T01:00:07","guid":{"rendered":"https:\/\/shopee.com.my\/blog\/?p=43866"},"modified":"2021-06-09T15:27:19","modified_gmt":"2021-06-09T07:27:19","slug":"how-to-use-sous-vide-machine","status":"publish","type":"post","link":"https:\/\/shopee.com.my\/blog\/how-to-use-sous-vide-machine\/","title":{"rendered":"Sous Vide Cooking: How It Works & The Best Foods For This Technique"},"content":{"rendered":"

A <\/span>sous vide machine<\/span> is one of those things you didn\u2019t know you needed until you have it. Sous vide (pronounced sue-veed), which means \u201cunder vacuum\u201d in French, certainly sounds more complicated and intense than it is. <\/span>After all, it\u2019s often seen at the hands of world-class chefs to create perfectly cooked proteins. But more and more people are using it as the technique is passed on to local kitchens and homes due to the availability of affordable <\/span>sous vide machines<\/span>.<\/span><\/p>\n

How Does Sous Vide Cooking Work?<\/span><\/h2>\n

The hallmark of sous vide cooking is heat regulation at a consistent temperature. After marinating with <\/span>sauces<\/span><\/a> and <\/span>herbs<\/span><\/a>, the food is typically <\/span>vacuum-sealed<\/span><\/a> (hence the name) and dropped into a body of warm <\/span>water<\/span><\/a> to cook.<\/span><\/p>\n

There\u2019s no fire, <\/span>oil<\/span><\/a>, and <\/span>stovetops<\/span><\/a> or <\/span>induction cookers<\/span><\/a> involved here. The water never comes to a boil either. This means that while sous vide cooking is smoke-free, it\u2019s a controlled and gradual process that takes much longer to finish, compared to other methods such as poaching.<\/span><\/p>\n

The <\/span>sous vide machine<\/span><\/a> is an electronic stick-like apparatus with a metal coil attached to it. The coil is heated to a constant temperature, so you don\u2019t have to worry about it fluctuating to extremely high or low temperatures in the water.\u00a0<\/span><\/p>\n

The Best Food Items To Cook In A <\/span>Sous Vide Machine<\/span><\/h2>\n

Steak<\/span><\/h3>\n
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Credit: Edson Saldana<\/span><\/i><\/a> via <\/span><\/i>Unsplash<\/span><\/i><\/a>\u00a0<\/span><\/i><\/figcaption><\/figure>\n

The sous vide cooking technique is most known for producing flavorful and tender <\/span>steaks<\/span><\/a>. By immersing a vacuum-sealed marinated steak in a temperature-controlled water bath, you are slow-cooking the steak to your desired doneness; whether that\u2019s medium-rare, medium-well, or even rare.\u00a0<\/span><\/p>\n

It\u2019s not only temperature regulation at work here, the <\/span>sous vide machine<\/span><\/a> also circulates water, ensuring that temperature is evenly distributed throughout the water bath.\u00a0<\/span><\/p>\n

When it comes to marinating the steak, it\u2019s exactly the same as how you would cook a steak using a <\/span>skillet<\/span><\/a>. <\/span>Butter<\/span><\/a>, <\/span>thyme<\/span><\/a>, <\/span>black pepper<\/span><\/a>, <\/span>salt<\/span><\/a>, and <\/span>garlic<\/span><\/a> are all necessary to create a lip-smacking steak even if you\u2019re sous vide cooking it.\u00a0<\/span><\/p>\n

Chicken Breast<\/span><\/h3>\n
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Credit: Sam Moqadam<\/span><\/i><\/a> via <\/span><\/i>Unsplash<\/span><\/i><\/a><\/figcaption><\/figure>\n

Eating overcooked <\/span>chicken breast<\/span><\/a> is not a pleasant experience. The meat is stringy, chewy, and so dry that you\u2019ll need sauces to help you swallow the protein. The key to a perfect chicken breast is temperature control, the type of precise and down-to-the-degree control that only a <\/span>sous vide machine<\/span> can give you.\u00a0<\/span><\/p>\n

When you\u2019re cooking chicken breast on a <\/span>pan<\/span><\/a>, high heat penetrates the protein from the outside in, which makes it difficult to gauge the temperature levels from the edges to the centre. As such, it\u2019s prone to overcooking the outside just so the centre is cooked through and safe to eat.<\/span><\/p>\n

Sous vide cooking changes all that. The vacuum-sealed chicken breast is slow-cooked so there\u2019s no risk of charring. Meanwhile, the juices are retained in the bag for a decadent sensation in every bite.\u00a0<\/span><\/p>\n

Salmon<\/span><\/h3>\n
\"grilled
Credit: Malidate Van<\/span><\/i><\/a> via <\/span><\/i>Pexels<\/a><\/span><\/i><\/figcaption><\/figure>\n

The orange-fleshed <\/span>salmon fish<\/span><\/a> is known for its healthy <\/span>omega-3 oils<\/span><\/a> and rich content of protein. However, it\u2019s also hard to make right. Like steak, just a few seconds over is all it takes to overcook the trout. This is no longer a concern with sous vide cooking, guaranteeing moist and tender results every time.\u00a0<\/span><\/p>\n

Sous vide salmon can be served right out of the water bath. But if you prefer some crunch, heat the fish skin-side down for about one minute on a <\/span>cast iron<\/span><\/a>.<\/span><\/p>\n

Eggs<\/span><\/h3>\n
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Credit: Jonathan Cooper<\/span><\/i><\/a> via <\/span><\/i>Unsplash<\/a><\/span><\/i><\/figcaption><\/figure>\n

It takes longer than conventional means, but sous vide <\/span>eggs<\/span><\/a> are in a league of their own. The texture is incredibly rich and the yolk is perfectly runny, resembling a poached egg. Because a <\/span>sous vide machine<\/span> is customisable in temperature and time, you can choose to cook the eggs any way you want. Best of all, since you don\u2019t have to monitor your eggs after putting them in the water bath, you won\u2019t have to worry about them overcooking or undercooking.\u00a0<\/span><\/p>\n

Besides, you don\u2019t require a vacuum bag to sous vide an egg because it cooks inside of its shell. So, essentially all you need is a sous machine, some water, and time, as well as the patience for trial-and-error.<\/span><\/p>\n

Related:<\/i><\/b> How To Make Poached Eggs: 5 Ways To Achieve Perfect Runny Yolks<\/span><\/i><\/a><\/p>\n

Carrots<\/span><\/h3>\n
\"cut
Credit: Louis Hansel<\/span><\/i><\/a> via <\/span><\/i>Unsplash<\/span><\/i><\/a>\u00a0<\/span><\/i><\/figcaption><\/figure>\n

Carrots<\/span><\/a> are a great side dish that can be done in different ways. Whether saut\u00e9ed, roasted, or baked, they provide a burst of flavour and colour to your meals. But they\u2019re tricky to achieve a good balance. If overcooked, carrots get mushy and if undercooked, they become dry and tough to chew.\u00a0<\/span><\/p>\n

Through sous vide, carrots are bagged and vacuum-sealed, then cooked at a precise temperature inside and out in their own juices. What you get is a succulent finish that\u2019s moist but not mushy. Add butter or <\/span>honey<\/span><\/a> into the bag for a more intense flavour!<\/span><\/p>\n

Corn<\/span><\/h3>\n
\"\"
Credit: NEOSiAM 2021<\/span><\/i><\/a> via <\/span><\/i>Pexels<\/a><\/span><\/i><\/figcaption><\/figure>\n

When you boil or grill <\/span>corn<\/span><\/a>, much of the <\/span>vegetable<\/span><\/a>\u2019s essence dissipates. With sous vide, you not only retain its sweetness and moisture but also give it a more wholesome flavour. Sous vide cooking corn doesn\u2019t take long either. Depending on the temperature level, you can get perfectly cooked corn in an hour or less.\u00a0<\/span><\/p>\n

Marination is simple. You can go with butter, pepper, and salt for a classic corn on the cob recipe. Otherwise, to spice things up, sprinkle with <\/span>paprika<\/span><\/a> and <\/span>cilantro<\/span><\/a> for a tangy and addictive aftertaste.<\/span><\/p>\n

The <\/span>Sous Vide Machine<\/span> Is A Practical Kitchen Tool For Everyday Use<\/span><\/h2>\n
\"sous
Credit: Serious Eats<\/span><\/i><\/a> via YouTube<\/span><\/i><\/figcaption><\/figure>\n

While there\u2019s no substituting the practicality of a kitchen hood and hob, perfecting delicate proteins like steak and salmon requires lots of practice. Plus, those ingredients don\u2019t come cheap. The <\/span>sous vide machine<\/span> solves this conundrum by cooking meals perfectly without constant monitoring. This means you can focus on other tasks while your dish is being cooked, helping you accomplish more in the kitchen over time. A win-win situation!<\/span><\/p>\n

Bread makers<\/span><\/a> and <\/span>air fryers<\/span><\/a> are two other kitchen appliances<\/a> that aim to make your culinary experiences a little easier with nifty features that do more than just baking and frying. Check them out!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

A sous vide machine is one of those things you didn\u2019t know you needed until you have it. Sous vide […]<\/p>\n","protected":false},"author":11,"featured_media":43867,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[56],"tags":[590,482,234,548],"class_list":["post-43866","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food-drinks","tag-cooking-tips","tag-kitchen-appliances","tag-kitchen-guide","tag-western-food"],"yoast_head":"\nHow A Sous Vide Machine Works And The Best Foods To Cook With It<\/title>\n<meta name=\"description\" content=\"You\u2019ve likely heard or seen a sous vide machine on cooking shows or in 'atas' restaurants. 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