{"id":41834,"date":"2021-02-10T09:00:31","date_gmt":"2021-02-10T01:00:31","guid":{"rendered":"https:\/\/shopee.com.my\/blog\/?p=41834"},"modified":"2022-04-18T10:49:44","modified_gmt":"2022-04-18T02:49:44","slug":"healthy-snacks-for-kids","status":"publish","type":"post","link":"https:\/\/shopee.com.my\/blog\/healthy-snacks-for-kids\/","title":{"rendered":"9 Healthy Snack Ideas For Kids That Look And Taste Delicious"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Running out of ideas on what healthy snacks to prepare for your kids? You\u2019re not the only one. After all, growing children are in constant need of brain food that\u2019s vital for their learning and development. Sure, they\u2019ll happily munch on anything that\u2019s available in the kitchen (even more so when it\u2019s in the form of chips or cookies), but as parents, you\u2019d want them to consume more protein and fibre. If your child is already bored of the regular piece of fruit or granola bar you\u2019re serving them, here are nine <\/span><span style=\"font-weight: 400;\">healthy snacks for kids<\/span><span style=\"font-weight: 400;\"> they\u2019ll actually look forward to eating. Trust us, they taste just as good as they look!\u00a0\u00a0<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Healthy<\/span><span style=\"font-weight: 400;\"> Savoury <\/span><span style=\"font-weight: 400;\">Snacks For Kids<\/span><\/h2>\n<h3><span style=\"font-weight: 400;\">Zucchini Pizza Bites\u00a0<\/span><\/h3>\n<p><iframe loading=\"lazy\" title=\"How To Make Zucchini Pizza Bites | Delish\" width=\"1170\" height=\"658\" src=\"https:\/\/www.youtube.com\/embed\/wXbYttoVr2o?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p>Does your little one like pizza? Then try this healthier\u2014but still equally yummy\u2014recipe that replaces the pizza dough base with a more nutritious alternative: <a href=\"https:\/\/shopee.com.my\/Green-Zucchini-Zukini-Hijau-%E7%BB%BF%E8%A5%BF%E8%91%AB%E8%8A%A6-500g-i.278518041.7444671589\">zucchini<\/a>. That\u2019s one good way to introduce some greens into your kid\u2019s diet while allowing them to enjoy their favourite food. Plus, the bite-sized pieces make them a healthy snack for kids that are so easy to eat!<\/p>\n<p><span style=\"font-weight: 400;\">Recipe Ingredients:\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">3 zucchinis sliced into \u00bc-inch rounds<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/shopee.com.my\/search?keyword=extra%20virgin%20olive%20oil\"><span style=\"font-weight: 400;\">Extra virgin olive oil<\/span><\/a><span style=\"font-weight: 400;\">\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00bc cup of <\/span><a href=\"https:\/\/shopee.com.my\/San-Remo-Pasta-Sauce-Tomato-Onion-Garlic-(500g)-i.236895081.5325684345\"><span style=\"font-weight: 400;\">marinara sauce<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00bc cup of grated <\/span><a href=\"https:\/\/shopee.com.my\/search?keyword=mozzarella%20cheese\"><span style=\"font-weight: 400;\">mozzarella<\/span><\/a><span style=\"font-weight: 400;\"> cheese<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u2153 cup of mini <\/span><a href=\"https:\/\/shopee.com.my\/HENNIE'S-Beef-PEPPERONI-%E3%80%8A500G%E3%80%8B-%F0%9F%91%89-HALAL-i.261989188.4641500937\"><span style=\"font-weight: 400;\">pepperoni<\/span><\/a><span style=\"font-weight: 400;\"> slices<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Dried <\/span><a href=\"https:\/\/shopee.com.my\/search?keyword=oregano\"><span style=\"font-weight: 400;\">oregano<\/span><\/a><span style=\"font-weight: 400;\"> to sprinkle\u00a0<\/span><\/li>\n<\/ul>\n<h3><span style=\"font-weight: 400;\">Veggie Dipping Cups<\/span><\/h3>\n<p><iframe loading=\"lazy\" title=\"Ranch Veggie Cups: Easy Snack Idea for Kids\" width=\"1170\" height=\"658\" src=\"https:\/\/www.youtube.com\/embed\/ODpdHeBszKM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p><span style=\"font-weight: 400;\">Get your kids to eat their five a day with these simple veggie dipping cups that you can prepare in a jiffy or in advance. The trick here is to ensure you\u2019re including a dip they\u2019ll actually enjoy. This recipe uses <\/span><a href=\"https:\/\/shopee.com.my\/search?keyword=ranch%20dressing\"><span style=\"font-weight: 400;\">ranch dressing<\/span><\/a><span style=\"font-weight: 400;\">, but feel free to pair the chopped veggies with <\/span><a href=\"https:\/\/shopee.com.my\/Hummus-With-Tahina-Dip-hommus-370G-%D8%AD%D9%85%D8%B5-i.88966685.6458142384\"><span style=\"font-weight: 400;\">hummus<\/span><\/a><span style=\"font-weight: 400;\">, <\/span><a href=\"https:\/\/shopee.com.my\/search?keyword=salsa%20sauce\"><span style=\"font-weight: 400;\">salsa<\/span><\/a><span style=\"font-weight: 400;\">, or a <\/span><a href=\"https:\/\/shopee.com.my\/search?keyword=greek%20yoghurt\"><span style=\"font-weight: 400;\">Greek yoghurt<\/span><\/a><span style=\"font-weight: 400;\"> base. And since children tend to eat with their eyes first, do arrange your selection of brightly-coloured <\/span><a href=\"https:\/\/shopee.com.my\/Vegetables-cat.2600.24986.24997\"><span style=\"font-weight: 400;\">vegetables<\/span><\/a><span style=\"font-weight: 400;\"> in a nice <\/span><a href=\"https:\/\/shopee.com.my\/search?keyword=mason%20jar\"><span style=\"font-weight: 400;\">mason jar<\/span><\/a><span style=\"font-weight: 400;\"> as a visual treat.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Recipe Ingredients:\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/shopee.com.my\/Peeled-Baby-Carrot-250g-USA-i.243290232.6639987221\"><span style=\"font-weight: 400;\">Baby carrots<\/span><\/a><span style=\"font-weight: 400;\">, cut and peeled\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/shopee.com.my\/search?keyword=fresh%20celery\"><span style=\"font-weight: 400;\">Celery<\/span><\/a><span style=\"font-weight: 400;\"> sticks<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Baby <\/span><a href=\"https:\/\/shopee.com.my\/search?keyword=capsicum\"><span style=\"font-weight: 400;\">bell peppers<\/span><\/a><span style=\"font-weight: 400;\">, cut into quarters<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/shopee.com.my\/CIRIO-CHERRY-TOMATOES-(POMODORINI)-400G-i.17015370.3170711518\"><span style=\"font-weight: 400;\">Cherry tomatoes<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ranch dressing (or any other dip your kids love)<\/span><\/li>\n<\/ul>\n<h3><span style=\"font-weight: 400;\">Sun-Dried Tomato And Basil Pinwheels\u00a0<\/span><\/h3>\n<p><iframe loading=\"lazy\" title=\"Sun Dried Tomato Basil Pinwheels Recipe\" width=\"1170\" height=\"658\" src=\"https:\/\/www.youtube.com\/embed\/de-3XiRK31M?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p><span style=\"font-weight: 400;\">Don\u2019t be intimidated by the sheer amount of ingredients in this recipe. These sun-dried tomato and basil pinwheels may look complicated (and not to mention fancy!) at first glance, but really, all you have to do is mix, spread, roll, and cut. It\u2019s a fun-looking <\/span><span style=\"font-weight: 400;\">healthy snack for kids<\/span><span style=\"font-weight: 400;\"> that tastes so delicious, it\u2019ll be hard to resist a second helping. Guaranteed to be a crowd-pleaser at <\/span><a href=\"https:\/\/shopee.com.my\/blog\/scrumptious-potluck-food-ideas\/\"><span style=\"font-weight: 400;\">potluck gatherings<\/span><\/a><span style=\"font-weight: 400;\"> or a children\u2019s party too!\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Recipe Ingredients:\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">230g of <\/span><a href=\"https:\/\/shopee.com.my\/search?keyword=cream%20cheese\"><span style=\"font-weight: 400;\">cream cheese<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00bc cup of frozen <\/span><a href=\"https:\/\/shopee.com.my\/Green-Spinach-Bayam-Hijau-Asian-Fresh-Vegetables-Sayur-Segar-i.278518041.4140254744\"><span style=\"font-weight: 400;\">spinach<\/span><\/a><span style=\"font-weight: 400;\"> (thawed and dried)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00bd cup of <\/span><a href=\"https:\/\/shopee.com.my\/Always-Fresh-Sundried-Tomato-Strips-220g-i.224411573.3776758182\"><span style=\"font-weight: 400;\">sun-dried tomatoes<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 tbsp of minced <\/span><a href=\"https:\/\/shopee.com.my\/search?keyword=fresh%20garlic\"><span style=\"font-weight: 400;\">garlic<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Salt and <\/span><a href=\"https:\/\/shopee.com.my\/search?keyword=ground%20pepper\"><span style=\"font-weight: 400;\">pepper<\/span><\/a><span style=\"font-weight: 400;\"> to taste<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 large <\/span><a href=\"https:\/\/shopee.com.my\/search?keyword=tortilla%20wrap\"><span style=\"font-weight: 400;\">tortillas<\/span><\/a><span style=\"font-weight: 400;\">\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">24 fresh basil leaves\u00a0<\/span><\/li>\n<\/ul>\n<h3><span style=\"font-weight: 400;\">Tuna-Filled Cucumber Cups\u00a0<\/span><\/h3>\n<p><iframe loading=\"lazy\" title=\"Tuna in Cucumber Cups Recipe\" width=\"1170\" height=\"658\" src=\"https:\/\/www.youtube.com\/embed\/uKaRSW4M4H8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p><a href=\"https:\/\/shopee.com.my\/search?keyword=tuna\"><span style=\"font-weight: 400;\">Tuna<\/span><\/a><span style=\"font-weight: 400;\"> is a rich source of protein, but instead of making a predictable <\/span><a href=\"https:\/\/shopee.com.my\/Electric-Sandwich-Makers-cat.10040.10043.11038\"><span style=\"font-weight: 400;\">sandwich<\/span><\/a><span style=\"font-weight: 400;\"> with it, why not pair it with some cute <\/span><a href=\"https:\/\/shopee.com.my\/search?keyword=fresh%20cucumber\"><span style=\"font-weight: 400;\">cucumber<\/span><\/a><span style=\"font-weight: 400;\"> cups for a low-carb alternative? Just scoop out the centre of the cucumber with a <\/span><a href=\"https:\/\/shopee.com.my\/search?keyword=melon%20baller\"><span style=\"font-weight: 400;\">melon baller<\/span><\/a><span style=\"font-weight: 400;\"> or <\/span><a href=\"https:\/\/shopee.com.my\/search?keyword=spoon\"><span style=\"font-weight: 400;\">spoon<\/span><\/a><span style=\"font-weight: 400;\"> to create a well, then fill it with the tuna mixture. This recipe keeps it simple with some low-fat mayonnaise and a dash of salt and pepper, but you can always switch things up for added flavour or texture to keep things interesting for your child.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Recipe Ingredients:\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 canned tuna<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">3 cucumbers, sliced into 3-inch pieces\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Low-fat <\/span><a href=\"https:\/\/shopee.com.my\/search?keyword=mayonnaise\"><span style=\"font-weight: 400;\">mayonnaise<\/span><\/a><span style=\"font-weight: 400;\">\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Salt and pepper to taste<\/span><\/li>\n<\/ul>\n<h2><span style=\"font-weight: 400;\">Healthy<\/span><span style=\"font-weight: 400;\"> Sweet <\/span><span style=\"font-weight: 400;\">Snacks For Kids<\/span><\/h2>\n<h3><span style=\"font-weight: 400;\">Frozen Yoghurt Granola Cups<\/span><\/h3>\n<p><iframe loading=\"lazy\" title=\"Frozen Yogurt Cups\" width=\"1170\" height=\"878\" src=\"https:\/\/www.youtube.com\/embed\/rW2V3050RGo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p><span style=\"font-weight: 400;\">If your child has a sweet tooth, this <\/span><span style=\"font-weight: 400;\">healthy snack for kids<\/span><span style=\"font-weight: 400;\"> comes with natural sources of sugar thanks to the <\/span><a href=\"https:\/\/shopee.com.my\/Fruits-cat.2600.24986.24998\"><span style=\"font-weight: 400;\">fresh fruit<\/span><\/a><span style=\"font-weight: 400;\"> toppings. The base is a homemade <\/span><a href=\"https:\/\/shopee.com.my\/Granola-Muesli-cat.2600.2773.20942\"><span style=\"font-weight: 400;\">granola<\/span><\/a><span style=\"font-weight: 400;\"> mix for that added crunch, the middle section is a smooth layer of yoghurt (opt for dairy-free if you\u2019re vegan), and the toppings consist of an array of fruits in the colours of the rainbow (a nice touch your kid will appreciate). You\u2019ll need a <\/span><a href=\"https:\/\/shopee.com.my\/search?keyword=muffin%20pan\"><span style=\"font-weight: 400;\">muffin pan<\/span><\/a><span style=\"font-weight: 400;\"> for this recipe, which makes 10 cups.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Recipe Ingredients:\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 cup of <\/span><a href=\"https:\/\/shopee.com.my\/Oats-cat.2600.2773.20943\"><span style=\"font-weight: 400;\">oats<\/span><\/a><span style=\"font-weight: 400;\">\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00bc cup of <\/span><a href=\"https:\/\/shopee.com.my\/search?keyword=peanut%20butter\"><span style=\"font-weight: 400;\">peanut butter<\/span><\/a><span style=\"font-weight: 400;\">\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00bc cup of <\/span><a href=\"https:\/\/shopee.com.my\/search?keyword=maple%20syrup\"><span style=\"font-weight: 400;\">maple syrup<\/span><\/a><span style=\"font-weight: 400;\"> (or 1 tbsp <\/span><a href=\"https:\/\/shopee.com.my\/Honey-cat.2600.2604.23699\"><span style=\"font-weight: 400;\">honey<\/span><\/a><span style=\"font-weight: 400;\">)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Dairy-free yoghurt<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/shopee.com.my\/Fresh-Imported-Strawberries-Strawberry-%E8%8D%89%E8%8E%93-(box)-250g-i.278518041.6044667034\"><span style=\"font-weight: 400;\">Strawberries<\/span><\/a><span style=\"font-weight: 400;\">\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/shopee.com.my\/%E3%80%90CLEARANCE%E3%80%91%E5%86%B7%E5%86%BB%E5%B1%B1%E8%8E%93-Frozen-Raspberry-1KG-i.166909533.6742590389\"><span style=\"font-weight: 400;\">Raspberries<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/shopee.com.my\/search?keyword=fresh%20blueberry\"><span style=\"font-weight: 400;\">Blueberries<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/shopee.com.my\/FRESH-FRUIT-GOLDEN-MANGO-1PC-i.176140684.5042834637\"><span style=\"font-weight: 400;\">Mango<\/span><\/a><span style=\"font-weight: 400;\">\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/shopee.com.my\/Gold-kiwi-%E9%87%91%E7%8C%95%E7%8C%B4%E6%A1%83-4-5pc-i.278518041.5944667072\"><span style=\"font-weight: 400;\">Kiwi<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Blackberries<\/span><\/li>\n<\/ul>\n<h3><span style=\"font-weight: 400;\">Apple \u2018Cookie\u2019 Slices\u00a0<\/span><\/h3>\n<p><iframe loading=\"lazy\" title=\"EAT | 3 Healthy TREATS that will Fool Your Kids\" width=\"1170\" height=\"658\" src=\"https:\/\/www.youtube.com\/embed\/YrcJXpLl4Qo?start=81&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p><span style=\"font-weight: 400;\">Turn your little cookie monster into a healthier one with these apple slices that are quick and easy to make. All you have to do is slice the apple into rings to make them the \u2018cookie\u2019 base, then spread a natural nut butter (preferably a non-sweetened version) before sprinkling some almonds and chocolate chips on top. Now that\u2019s a healthy cookie sans the high levels of refined sugar!\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Recipe Ingredients:\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 <\/span><a href=\"https:\/\/shopee.com.my\/FRESH-FRUIT-CHINA-FUJI-APPLE-L-SIZE-(5PC)-i.176140684.4738993461\"><span style=\"font-weight: 400;\">red apple<\/span><\/a><span style=\"font-weight: 400;\">, sliced into rings and core removed\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/shopee.com.my\/Amazin'-Graze-ABC-Butter-Almond-Brazil-Nut-Cashew-i.21732625.1042747475\"><span style=\"font-weight: 400;\">Nut butter<\/span><\/a><span style=\"font-weight: 400;\"> of your choice\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Chopped <\/span><a href=\"https:\/\/shopee.com.my\/search?keyword=almonds\"><span style=\"font-weight: 400;\">almonds<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/shopee.com.my\/%F0%9F%94%A5%F0%9F%87%B2%F0%9F%87%BECHOCOLATE-CHIPS-Twin-Chips-Strawberry-Chip-White-Chip-Coffee-Chip-Caramel-Chip-Butterscotch-Chip-Cip-Coklat-i.128268598.3720962023\"><span style=\"font-weight: 400;\">Chocolate chips<\/span><\/a><\/li>\n<\/ul>\n<h3><span style=\"font-weight: 400;\">Chocolate Chia Seed Energy Bites<\/span><\/h3>\n<p><iframe loading=\"lazy\" title=\"Chocolate Chia Energy Bites | Healthy Snacks for Kids\" width=\"1170\" height=\"658\" src=\"https:\/\/www.youtube.com\/embed\/OYzoxLpMEJk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p><span style=\"font-weight: 400;\">Don\u2019t be fooled by the sinful appearance of these treats\u2014they\u2019re actually nutritious and your kids may devour them in minutes. Packed with protein, fibre, antioxidants, as well as essential vitamins and minerals, this <\/span><span style=\"font-weight: 400;\">healthy snack for kids<\/span><span style=\"font-weight: 400;\"> is perfect for beating the afternoon slump without causing a sugar rush. Best of all, this gluten-free recipe doesn\u2019t require baking and any leftovers can be kept in the <\/span><a href=\"https:\/\/shopee.com.my\/Refrigerators-cat.10040.10054.11046\"><span style=\"font-weight: 400;\">fridge<\/span><\/a><span style=\"font-weight: 400;\">.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Recipe Ingredients:\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 cup of rolled oats<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00bd cup of nut butter<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 tbsp of honey\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 tbsp of <\/span><a href=\"https:\/\/shopee.com.my\/search?keyword=chia%20seeds\"><span style=\"font-weight: 400;\">chia seeds<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00bd tsp of <\/span><a href=\"https:\/\/shopee.com.my\/search?keyword=vanilla%20extract\"><span style=\"font-weight: 400;\">vanilla extract<\/span><\/a><span style=\"font-weight: 400;\">\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">20g <\/span><a href=\"https:\/\/shopee.com.my\/search?keyword=dark%20chocolate\"><span style=\"font-weight: 400;\">dark chocolate<\/span><\/a><span style=\"font-weight: 400;\"> to sprinkle on top<\/span><\/li>\n<\/ul>\n<p><em><b>Related:<\/b> <a href=\"https:\/\/shopee.com.my\/blog\/easy-dessert-recipes-no-baking\/\"><span style=\"font-weight: 400;\">7 Easy Dessert Recipes That Require No Baking<\/span><\/a><\/em><\/p>\n<h3><span style=\"font-weight: 400;\">Frozen Watermelon Popsicles\u00a0<\/span><\/h3>\n<p><iframe loading=\"lazy\" title=\"How to Make Layered Watermelon Popsicles\" width=\"1170\" height=\"658\" src=\"https:\/\/www.youtube.com\/embed\/zyG2rZKoIbk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p>This healthy snack for kids is great for substituting regular ice cream on a scorching day. Plus, your kids will love the layered appearance of the watermelon popsicles that resemble the actual fruit! For starters, you\u2019ll need a few things: a <a href=\"https:\/\/shopee.com.my\/Mixers-Blenders-cat.10040.10043.10056\">blender<\/a>, a <a href=\"https:\/\/shopee.com.my\/search?keyword=popsicle%20mold\">popsicle mold<\/a>, and some <a href=\"https:\/\/shopee.com.my\/search?keyword=popsicle%20stick\">popsicle sticks<\/a>. Then, simply follow the recipe to create the three different layers of the popsicle (we\u2019d suggest cutting down on the sugar though). You can also make other frozen fruit ice pops using the same method by swapping out a few ingredients.<\/p>\n<p><span style=\"font-weight: 400;\">Recipe Ingredients:\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">3 \u00bd cups of cubed seedless <\/span><a href=\"https:\/\/shopee.com.my\/Watermelon-Tembikai-Merah-%E8%A5%BF%E7%93%9C-1pc-5kg--i.278518041.7344671545\"><span style=\"font-weight: 400;\">watermelon<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 tbsp of <\/span><a href=\"https:\/\/shopee.com.my\/search?keyword=sugar\"><span style=\"font-weight: 400;\">sugar<\/span><\/a><span style=\"font-weight: 400;\">\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 tbsp of <\/span><a href=\"https:\/\/shopee.com.my\/Fresh-lemon-fruit-1-pc-biji-i.278518041.5441841139\"><span style=\"font-weight: 400;\">lemon<\/span><\/a><span style=\"font-weight: 400;\"> juice\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Mini chocolate chips<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00bd cup of <\/span><a href=\"https:\/\/shopee.com.my\/search?keyword=coconut%20milk\"><span style=\"font-weight: 400;\">coconut milk<\/span><\/a><span style=\"font-weight: 400;\">\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">6 peeled <\/span><a href=\"https:\/\/shopee.com.my\/search?category=2600&amp;keyword=fresh%20kiwi\"><span style=\"font-weight: 400;\">kiwi<\/span><\/a><span style=\"font-weight: 400;\">\u00a0<\/span><\/li>\n<\/ul>\n<h3><span style=\"font-weight: 400;\">Homemade Chocolate Chia Smoothie\u00a0<\/span><\/h3>\n<p><iframe loading=\"lazy\" title=\"Chocolate Chia Shake for Kids | Healthy Chia Smoothie\" width=\"1170\" height=\"658\" src=\"https:\/\/www.youtube.com\/embed\/dr15iFG8_iY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p>Forget pre-made chocolate beverages. Make your own healthy smoothie concoction at home for the kids with this easy recipe that packs an energy-boosting punch thanks to the addition of chia seeds. Just blend all the ingredients, chill them in the fridge, and you\u2019re done! Great as a midday pick-me-up or a breakfast drink.<\/p>\n<p><span style=\"font-weight: 400;\">Recipe Ingredients:\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 cups \/ 500ml of <\/span><a href=\"https:\/\/shopee.com.my\/UHT-Milk-Fresh-Milk-cat.2600.15239.21054\"><span style=\"font-weight: 400;\">milk<\/span><\/a><\/li>\n<li><span style=\"font-weight: 400;\">1 tbsp of unsweetened <\/span><a href=\"https:\/\/shopee.com.my\/search?keyword=cocoa%20powder\"><span style=\"font-weight: 400;\">cocoa powder<\/span><\/a><span style=\"font-weight: 400;\">\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00bd cup \/ 100g of Greek yoghurt<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 <\/span><a href=\"https:\/\/shopee.com.my\/search?keyword=fresh%20banana\"><span style=\"font-weight: 400;\">banana<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 tbsp of chia seeds<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u00bd tsp of vanilla extract<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 tsp of honey<\/span><\/li>\n<\/ul>\n<h2><span style=\"font-weight: 400;\">Making <\/span><span style=\"font-weight: 400;\">Healthy Snacks For Your Kids<\/span><span style=\"font-weight: 400;\"> Will Ensure They Get Their Essential Nutrients\u00a0<\/span><\/h2>\n<figure id=\"attachment_41840\" aria-describedby=\"caption-attachment-41840\" style=\"width: 800px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-41840 size-full\" src=\"https:\/\/shopee.com.my\/blog\/wp-content\/uploads\/2021\/01\/healthy-snacks-for-kids-FT.jpg\" alt=\"healthy snacks for kids\" width=\"800\" height=\"600\" srcset=\"https:\/\/shopee.com.my\/blog\/wp-content\/uploads\/2021\/01\/healthy-snacks-for-kids-FT.jpg 800w, https:\/\/shopee.com.my\/blog\/wp-content\/uploads\/2021\/01\/healthy-snacks-for-kids-FT-300x225.jpg 300w, https:\/\/shopee.com.my\/blog\/wp-content\/uploads\/2021\/01\/healthy-snacks-for-kids-FT-768x576.jpg 768w, https:\/\/shopee.com.my\/blog\/wp-content\/uploads\/2021\/01\/healthy-snacks-for-kids-FT-696x522.jpg 696w, https:\/\/shopee.com.my\/blog\/wp-content\/uploads\/2021\/01\/healthy-snacks-for-kids-FT-80x60.jpg 80w, https:\/\/shopee.com.my\/blog\/wp-content\/uploads\/2021\/01\/healthy-snacks-for-kids-FT-265x198.jpg 265w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-41840\" class=\"wp-caption-text\">Credit: <a href=\"https:\/\/unsplash.com\/@ellaolsson\">Ella Olsson<\/a>, <a href=\"https:\/\/unsplash.com\/@artic_studios\">Daniel Oberg<\/a>, and <a href=\"https:\/\/unsplash.com\/@americanheritagechocolate\">American Heritage Chocolate<\/a> via <a href=\"https:\/\/unsplash.com\/\">Unsplash<\/a><\/figcaption><\/figure>\n<p><span style=\"font-weight: 400;\">We hope you\u2019re now inspired to make some <\/span><span style=\"font-weight: 400;\">healthy snacks for your kids<\/span><span style=\"font-weight: 400;\"> with this list of easy recipes that are both nutritious and appetising. Whether your child has a preference for savoury or sweet treats, there are plenty of ideas to explore in the kitchen to keep them happy and well-fuelled. PS: Ensure they\u2019re also eating well at breakfast with these <\/span><a href=\"https:\/\/shopee.com.my\/blog\/ideal-breakfast-for-kids\/\"><span style=\"font-weight: 400;\">balanced meals<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Running out of ideas on what healthy snacks to prepare for your kids? You\u2019re not the only one. After all, [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":41840,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[73,732],"tags":[143,172,346,379,378],"class_list":["post-41834","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-family","category-parenting","tag-healthy-eating","tag-homemade-recipes","tag-kids-meals","tag-savoury-snacks","tag-sweet-snacks"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>9 Healthy Snacks For Kids That Are Nutritious And Appetising<\/title>\n<meta name=\"description\" content=\"Stuck in a rut when it comes to prepping healthy snacks for kids? 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Here are 9 snack ideas that taste so good, they won\u2019t be able to resist!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/shopee.com.my\/blog\/healthy-snacks-for-kids\/\" \/>\n<meta property=\"og:site_name\" content=\"Shopee Blog | Shopee Malaysia\" \/>\n<meta property=\"article:published_time\" content=\"2021-02-10T01:00:31+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-04-18T02:49:44+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/shopee.com.my\/blog\/wp-content\/uploads\/2021\/01\/FB-FT.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"630\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Joanna Pinto\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Joanna Pinto\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/shopee.com.my\/blog\/healthy-snacks-for-kids\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/shopee.com.my\/blog\/healthy-snacks-for-kids\/\"},\"author\":{\"name\":\"Joanna Pinto\",\"@id\":\"https:\/\/shopee.com.my\/blog\/#\/schema\/person\/e777360b3dcf2c1cb918d4e3d249ec74\"},\"headline\":\"9 Healthy Snack Ideas For Kids That Look And Taste Delicious\",\"datePublished\":\"2021-02-10T01:00:31+00:00\",\"dateModified\":\"2022-04-18T02:49:44+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/shopee.com.my\/blog\/healthy-snacks-for-kids\/\"},\"wordCount\":1309,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/shopee.com.my\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/shopee.com.my\/blog\/healthy-snacks-for-kids\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/shopee.com.my\/blog\/wp-content\/uploads\/2021\/01\/healthy-snacks-for-kids-FT.jpg\",\"keywords\":[\"healthy eating\",\"homemade recipes\",\"kids meals\",\"savoury snacks\",\"sweet snacks\"],\"articleSection\":[\"Family\",\"Parenting\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/shopee.com.my\/blog\/healthy-snacks-for-kids\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/shopee.com.my\/blog\/healthy-snacks-for-kids\/\",\"url\":\"https:\/\/shopee.com.my\/blog\/healthy-snacks-for-kids\/\",\"name\":\"9 Healthy Snacks For Kids That Are Nutritious And Appetising\",\"isPartOf\":{\"@id\":\"https:\/\/shopee.com.my\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/shopee.com.my\/blog\/healthy-snacks-for-kids\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/shopee.com.my\/blog\/healthy-snacks-for-kids\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/shopee.com.my\/blog\/wp-content\/uploads\/2021\/01\/healthy-snacks-for-kids-FT.jpg\",\"datePublished\":\"2021-02-10T01:00:31+00:00\",\"dateModified\":\"2022-04-18T02:49:44+00:00\",\"description\":\"Stuck in a rut when it comes to prepping healthy snacks for kids? 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