Peppermint essential oil provides a familiar, recognizable scent, but Peppermint is so much more than just a nostalgic, fresh aroma. This oil can be diffused to create a stimulating, focused atmosphere for daily tasks. You can also apply it topically to create a cool, tingling sensation on the skin, which can be very soothing after hard physical activity. We recommend using Peppermint essential oil aromatically or topically anytime you want to add a pleasant variety to your routine! Features & Benefits ~Cools fatigued muscles after physical activity ~Produces a focused environment when diffused ~Provides a refreshing experience when mixed with your favorite shampoo or when applied to skin after a warm day in the sun ~Creates an invigorating and refreshing experience when inhaled Young Living Peppermint May Help: ~Soothe stomach discomfort ~Assits in normal digestion ~Promote healthy respiratory function ~Reduce headaches ~Reduce fever ~Support mental & physical fatigue ~Support concentration Ingredients Mentha piperita† (Peppermint) oil †100% pure essential oil How to use: ~Diffuse Peppermint while working or around kids while doing their homework for an environment that is focused and energized. ~Add Peppermint to hot bathwater and enjoy the revitalizing scent and soothing aromatic steam. ~Inhale or apply it to your chest before and during a tough workout for a stimulating scent. ~Apply it topically to fatigued areas following physical activity for a cooling sensation. Where to Diffuse: ~Put focus first in study areas with this crisp, cool aroma. ~Wake up shared family spaces first thing in the morning by infusing them with this icy scent. ~Refresh your cooldown space after a vigorous workout with its chilling fragrance. Topical: Dilute 1 drop with 4 drops of V-6™ Vegetable Oil Complex or olive oil. Test on a small area of skin on the underside of your arm and apply to desired area as needed. Aromatic: Diffuse up to 10 minutes 3 times daily. **Cautions** Keep out of reach of children. For external use only. Keep away from eyes and mucous membranes. If you are pregnant, nursing, taking medication, or have a medical condition, consult a health professional prior to use. Not intended for use on infants.