Vitamode® Berrynacea Capsule is a combination of Polinacea® Echinacea and BerryPharma® Elderberry, both used to strengthen the body and combat symptoms such as a sore or irritable throat and cough. Vitamode® Berrynacea Capsule Prevents cold symptoms Shortens cold duration and reduces severity of symptoms Traditionally used to relief sore throat, cough and cold symptoms Each capsule contains: Elderberry (Sambucus nigra) Fruit Extract - 120mg Echinacea (Echinacea angustifolia) Root Extract - 100mg Dosage: Adult: Take 1 capsule twice daily, after meals. Supplementation with Berrynacea Capsule is recommended before and after travelling to help strengthen the body and prevent cold symptoms. Berrynacea Capsule is recommended for individuals with early/suspected signs of cold and individuals prone to travel-related cold. Berrynacea Capsule is safe and generally well-tolerated. The ingredients are traditionally used to relief sore throat, cough and cold symptoms. Therefore, Berrynacea Capsule is safe for long term consumption following recommended dosage. For pregnant and/or breastfeeding women, kindly consult your doctor or pharmacist before consuming this product.