Apart from hydrating the body, Thomson TCM's Mini Nourishing Tea helps with enhancing the blood volume; all packaged in a travel-friendly size. Ingredients: Jujubae Fructus, Longan Arillus, Lycii Fructus 成分：红枣，龙眼肉，黑枸杞 Benefits: Enhancing blood volume 功效：养血添精 Preparation: Place 1 sachet into a pot, fill with 500ml drinking water and bring to a boil. Once boiled, lower the heat for 5 minutes, and allow it to simmer for 5 minutes. Pour into a cup, allow to cool and enjoy your tea. *You may add in rock sugar to enhance the taste. 使用用法：取 1 茶袋放入锅中，加入500毫升饮用水。用大火将水煮开后，文火煮5分钟。熄火后再浸泡5分钟，倒入杯里待温度合适即可饮用。 *可适量加入冰糖，让口感更佳! Storage: Refrigerate or store in a cool, dry place. 保存方式：存放在冰箱内或阴凉干燥处 #nourishing #traditionalchinesemedicine #health #wellness