Red rose tea is a naturally fruity and aromatic tea made from real, dried rose buds. Benefit: Reducing menstrual pain, improving skin, immune boost, sore throat remedy, digestive aid, weight loss, and diuretic (helps lower blood pressure). Mix and match recipe: Rose, Jasmine, and apple flower How to prepare? A teaspoon of purple rose in a teacup and pour in boiling water. Steep for5mins.