For the ultimate purity, quick absorption, and muscle growth benefits, choose ISORULZ. This whey isolate combines the optimal combination of hydrolysates and isolates to help you grow muscles, recover from workouts, and maximize nutrients for top performance. Each 28g serving of ISORULZ is packed with 25g of protein, less than 1g of carbohydrate, and 6% of your daily values of both iron and calcium. It's also an ultra-lean formula with only 100 calories per serving, 0g of Fat 0g of Sugar. ISORULZ is a must-have supplement for anyone - both professionals and amateurs - looking to boost athletic performance, speed recovery, and control weight in the healthiest way possible. Direction of Use: Mix 1 serving (1 scoop) with 4 to 6 oz. or mix 2 servings (2 scoops) with 8 to 12 oz. of cold water or skimmed milk in a glass or shaker cup. Use between major meals and after exercise.