Chickpea (Garbanzo) -High in insoluble Fiber, Vitamin C & E Ingredients 100% -Organic Chickpea (Garbanzo) Benefits -Contain Fiber, Vitamin C & E -Induce Peaceful Sleep -Reduces Cholestrol -Detoxifies Sulphites -Controls Diabetes -Boost Immunity -Strengthen Hair -Rich in Calcium - Building & maintaining bone structure & strength -Good Iron Source -Assist Weight-Loss -Assist Bladder Function Tips / Usage -Store in a dry sealed container and place Suggestion Recipe -Purée chickpeas with olive oil, garlic, lemon juice & tahini to make a quick & tasty hummus, which can be used as a dip or spread.