Luo han guo has been used for centuries in China and in Southeast Asia for its sweet flavor and medicinal properties. Historic writings record Song Dynasty monks brewing it as a medicinal beverage more than 800 years ago. The dried fruit has been used as an ingredient in soup or stew to prevent symptoms of long-term conditions or for ongoing treatment. It is used as a tea for immediate relief of discomfort. In southern China, luo han guo is popularly considered a longevity aid and is used to balance heat buildup caused by internal conditions, life-forces, or external heat. It is used as an expectorant and antitussive to treat lung congestion, cough, other respiratory ailments, and sore throat. It also is used for constipation and chronic enteritis. Luo han guo is a low-caloric, low-glycemic food used as a sweetener in beverages and cooked food.