Rice & More! Low GI Rice suitable for Endurance Sports. Our range of mixed grains are packed with natural goodness for your specific health needs while still giving you the taste and comfort of rice. This mixture is formulated specifically to maintain endurance during sports activities. Basmati rice which is the low GI rice gives a more balanced level of energy, keeping you fuller for longer. Brown rice is known for its relatively high level of fibre that helps in appetite and body weight control. Fibre gives the satiety that helps you last longer throughout the day. THE BENEFITS OF THE GRAINS MIX BASMATI RICE Lower GI compared to white rice which enables energy released at a slower, steadier rate that keeps you going during your match/workouts/marathon. Low in sodium. BROWN RICE Contains higher fibre content that gives you the satiety and helps to control your appetite, thus, keeping your weight in check. This ensures a fit and lean you. BLACK RICE The bran hull of black rice, which is the outermost layer of the rice grain, contains one of the highest levels of antioxidant, anthocyanin. ORGANIC BROWN FLAXSEED Rich in dietary fibre that slows down food absorption which results in a steady release of energy and a better digestive system. ORGANIC HULLED BUCKWHEAT The slow release carbohydrate in buckwheat helps to sustain energy levels and bring your performance to the next level. ORGANIC HULLED MILLET A gluten-free grain, loaded with antioxidants and high in magnesium, a mineral that maintains muscle and nerve function. ORGANIC RED LENTILS A good source of protein to keep you fuelled up all day long. ORGANIC WHITE QUINOA Lysine is one of the essential amino acids in quinoa that can help to repair and grow muscle tissue. These would be beneficial for athletes or sports-oriented individuals who focus on strength performance. he protein from the Quinoa, Millet and Lentils will be the additional fuel you need to go further! THIS PRODUCT CONTAINS THE MIXTURE OF: Basmati Rice Brown Rice Black Rice Organic Brown Flaxseed Organic Hulled Buckwheat Organic Hulled Millet Organic Red Lentils Organic White Quinoa TARGET GROUP This mixture is formulated specifically to maintain endurance during sports activities. Rice & More! is low GI, rich in antioxidants and minerals, GMO and gluten-free, satisfies your appetite for deliciously fluffy and aromatic rice that has never been healthier. Rice & More! A healthier choice of meal before your competition.