Apricot kernel is a powerful, bitter seed that has been linked to cancer-fighting claims due to its potent source of vitamin B17. Health benefits: - Regulate blood pressure - Reduce inflammation Nutrition facts (per 100g) - Energy: 591 kcal - Total Fat: 44.7 g - Carbohydrate: 24.6 g - Protein: 22.5 g Consumption method: Enjoy it raw as a snack or ground it into powder form to sprinkle over curries, soups, and fruit juices. Storage tip: Keep it in an airtight container under cool and dry condition, away from direct sunlight. To prolong its shelf life, it is best to store it in the fridge for safe and fresh consumption.