Bitter gourd is an important vegetable crop and is grown for its immature tuberculate fruits which have a unique bitter taste. Bitter gourd fruits have medicinal value and are used for curing diabetes, asthma, blood diseases and rheumatism. Drinking fresh bitter gourd juice is recommended by naturopaths. Benefits: - Lower blood sugar and blood lipids - Clear heat and nourish qi - Increase body immunity - Anti-cancer - Beauty skin