Hi Welcome to Rss Shop! Main features: Thick enough to protect your spine, hips, knees and elbows while still allowing you to grip the hard floor and maintain balance. Premium non-skid EVA material ensures that the carpet never slips during use and prevents injury. Extra large size (L x W: 173*60 cm;68x23.6 inches)ensures total comfort for all users. Exceptional resistance allows you to maintain balance throughout the exercise-style. It is easy to wash with soap and water. Easy and light weight straps make it easy to be transported and stored. Size: 173*60*0.4cm Package Size: about 60x8cm Package Content: 1 x Exercise Yoga Pad 4 MM Thick Non-slip Gym Fitness Pilates Supplies