Product details of New 7 in 1 Abdominal Exercisers Health Care with Bikes Function New Six Pack Care with bicycle, you're getting resistance on the way down and up with every rep. With dual resistance, you're getting double the workout in half the time! This provides a full 180 degree range of motion. That means you can isolate and train your lower, middle, and upper abs more range of motion means a much tighter core! New Six Pack Care is totally adjustable to your fitness level! You'll get the ideal amount of resistance on the way down and have the right amount of support customized to your exact fitness level coming up. That means everybody can do it! And New Six Pack Care has a twist! Now you can blast away your love handles with the built in twisting seat to target your oblique, then a quick tuck for your lower abs before you're done. Best of all, New Six Pack Care with bicycle, you're nestled in an ultra-comfortable seated position with your head and neck fully supported through the full range of motion. The thick foam cushion supports create an invigorating massage up and down your back as you train. This feels fantastic and will revitalize your spine and back so you walk away feeling wonder-full. This is even great for back pain! Its ergonomic arc design can fully stretch your back. You will feel incredible relief by simply laying on it. Multi-weight instrument with health bikes function. Rowing exercises, abdominal exercises, leg exercises, Hip exercises, forearm exercise Specifications of NEW 7 in 1 Abdominal Exercisers Health Care with Bikes Function Maximum load weight: 100kgs Asembly size: 140 (L) x55 (W) x104 (H) cm Packing size: 86 x 36x 22.5 cm Amathon paint Designed with a firm steel frame Seat can rotate 360 degrees Steel springs (easily removable)6 foam rollers at the back and 2 at the top Multi Resistance Level Exercise Bike Perform push-ups, sit-ups, triceps and bicep workout and more within one station Assorted colors : Red What's in the box: 1 x 7 in 1 Abdominal Exercisers Health Care with Bikes Function 1 x installation book 1 x Exercise bicycle