Blackmores Vitamin D3 1000IU assists in healthy bone development as well as supporting immune system health and muscle health in a convenient one a day dose. Blackmores Vitamin D3 1000 IU helps prevent vitamin D deficiency and helps calcium absorption. A diet deficient in calcium can lead to osteoporosis in later life. Why use - One a day capsule - Supports immune system health - Helps absorption of calcium and a diet deficient in calcium can lead to osteoporosis in later life - Supports muscle strength - Vitamin D3 maintains healthy bone density by providing minerals to the skeleton Active ingredients per capsule Colecalciferol (Vitamin D3 1000 IU) - 25 microgram *Colecalciferol (vitamin D) is a fat-soluble nutrient that is manufactured in the skin through the action of sunlight. Vitamin D regulates calcium and phosphate metabolism which is important in the maintenance of bone health. Dosage Adults - Take 1 capsule a day with a meal or as professionally prescribed. Take with food. Warnings - Always read the label and follow the directions for use - Dietary supplements can only be of assistance if dietary intake is inadequate - Contains soy bean products and sulfites - If you have any pre-existing conditions or are on any medications always talk to your healthcare professional before use - Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional Physical description - A small brown, easy to swallow, soft gel capsule